This is our birdbox. I cleaned it out on New Year’s Day, ready for the spring. How very metaphorical.
And check out this fat bastard squirrel. What has become of you, Roger Bannister, what has become of you? I know how he feels.
Photos are not stretched
I have been for a run every day of 2013 so far. The wrist feels much better and is now wrapped in Kinesiotex tape and may be ready for gentle climbing as early as next week. The Insanity Workout starts on 14 th Jan, pending wrist. Will I finally get my ass back in gear this month?
And finally, last night was my first alcohol (which mostly means whisky) free night for probably a month.