Catch-up

I have been most slack in my blogging, and this is no recompense, but here are a couple of pics to catch you up.

Diet is still going very well, although socialising and holidays have meant a few cheats - but that is no bad thing.  I did hit 74kg - actual fighting weight - but it should really be composed of more muscle than I have now.  I have finished the '22 press-ups for 22 days' thing.  Still crap at them.

What fatherhood does to a man...

Most of the time:

Some of the time:

'I've see things you people wouldn't believe. Attack ships on fire off the shoulder of Orion. I watched C-beams glitter in the dark near the Tannhäuser Gate. All those moments will be lost in time, like tears...in...rain. Time to die.'

But then, occasionally...